Archive for October, 2008
Finding Out About Ashtanga Vinyasa Yoga And It’s Many Advantages
Wednesday, October 22nd, 2008Thousands of students flock to the Yoga Research Institute in Mysore, India each year in hopes of finding that missing piece to life’s puzzle. The Institute’s style of Ashtanga Vinyasa yoga is particularly attractive to Westerners because they enjoy the physical rigor and discipline. While many forms of yoga are more about relaxing, this style [...]
The rules make the fad diets work
Tuesday, October 21st, 2008There is sensible weight loss dieting and then there are mad fad diets. The sensible diets recommend a slow steady approach to losing weight with controlled and restrictive eating. The fad diets do not offer a steady weight loss. They promise large reduction in weight in a matter of weeks.
It seems impossible for these very [...]